Do. The. Work.

Healing injuries is not always simple. There are almost always a number of factors – the injured area itself with

Doing and Being

I had a great conversation with a client recently that’s really stuck with me.I’ve thought about it a lot as

Chasing Pain

A few things over the past two weeks have me thinking a little more deeply about pain. There’s ample research

Experience Matters!

In this time, where many are making New Years Resolutions, I am pondering – what makes resolutions stick? In cleaning

Made of Movement!

Initially my intention was not to get to philosophical for a physiotherapy blog post but when it comes to humans,

Respecting Pain

As a physiotherapist, I have done an intense amount of research to understand pain and how it functions in our